RLD Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is a gentle, award-winning reflexology technique developed in the UK by Sally Kay (BSc Hons) during her work in cancer care. It focuses on stimulating specific lymphatic reflexes on the feet to support healthy lymph flow and overall wellbeing.

I am a fully approved RLD practitioner, having trained directly with Sally Kay.

Supporting the Lymphatic System

The lymphatic system plays a vital role in detoxification, immune support, and fluid balance. When lymph flow becomes sluggish, it may contribute to swelling, heaviness, fatigue, and a general feeling of being unwell. RLD gently encourages natural lymph movement while promoting deep relaxation.

Lymphoedema & Breast Cancer Support

Breast cancer is the most common cancer in the UK, and around 20% of people develop secondary lymphoedema following treatment. Lymphoedema can affect both physical comfort and emotional wellbeing. RLD offers a gentle, supportive approach that may help improve comfort, relaxation, and quality of life.

Who May Benefit from RLD?

Lymphatic drainage massage (MLD) is used to treat conditions other than lymphoedema, and RLD may be used similarly to support clients experiencing the following conditions.

Premenstrual Syndrome

You can find more information on Sally Kays website

https://www.reflexologylymphdrainage.co.uk/sally-kay.html

Disclaimer

Reflexology Lymph Drainage is a complementary therapy and is not intended to replace medical advice or treatment.